Resources

What to expect in your first session

A plain-language walk-through of a first appointment with Dr Louise — what happens, how long it takes, and what comes next.

What, really, are emotions?

Emotions are data, not directives — a short guide to what emotions are, what they are for, and how they work.

Ready when you are — it starts with a conversation.

No booking systems, no waiting lists — get in touch directly and we will find a time that suits you.

If you are in crisis: please contact Samaritans on 116 123 or Emergency services on 999.